Dean Didion 1:00:23 BikeErg
21,293
Meters
1:00:23.2
Time
2:50.1
Pace
545
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 51 |
| Revolution Count | 3134 |
| Power/kg | 0.68 |
| Drag Factor | 107 |
April 27, 2023 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:23.2 | 21,293 | 2:50.1 | 71 | 544 | 51 | 102 |
| 5:00.0 | 1,605 | 3:06.9 | 54 | 484 | 47 | 85 |
| 10:00.0 | 1,666 | 3:00.0 | 60 | 506 | 49 | 92 |
| 15:00.0 | 1,717 | 2:54.7 | 66 | 525 | 50 | 97 |
| 20:00.0 | 1,730 | 2:53.4 | 67 | 530 | 51 | 101 |
| 25:00.0 | 1,746 | 2:51.8 | 69 | 537 | 51 | 103 |
| 30:00.0 | 1,769 | 2:49.5 | 72 | 546 | 52 | 105 |
| 35:00.0 | 1,787 | 2:47.8 | 74 | 554 | 53 | 108 |
| 40:00.0 | 1,819 | 2:44.9 | 78 | 568 | 53 | 111 |
| 45:00.0 | 1,869 | 2:40.5 | 85 | 591 | 55 | 113 |
| 50:00.0 | 1,863 | 2:41.0 | 84 | 588 | 55 | 114 |
| 55:00.0 | 1,811 | 2:45.6 | 77 | 564 | 53 | 112 |
| 1:00:00.0 | 1,828 | 2:44.1 | 79 | 572 | 54 | 110 |
| 1:00:23.2 | 83 | 4:39.5 | 16 | 355 | 31 | 80 |
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Workout Graph
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