Dean Didion 1:00:10 BikeErg
24,581
Meters
1:00:10.3
Time
2:26.8
Pace
678
Calories
99
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 60 |
| Revolution Count | 3612 |
| Power/kg | 1.05 |
| Drag Factor | 108 |
April 03, 2023 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:10.3 | 24,581 | 2:26.8 | 110 | 680 | 60 | 99 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 558 | 53 | 82 |
| 10:00.0 | 1,987 | 2:30.9 | 102 | 649 | 58 | 91 |
| 15:00.0 | 2,067 | 2:25.1 | 114 | 693 | 61 | 98 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 692 | 61 | 98 |
| 25:00.0 | 2,059 | 2:25.7 | 113 | 689 | 60 | 97 |
| 30:00.0 | 2,064 | 2:25.3 | 114 | 692 | 61 | 95 |
| 35:00.0 | 2,009 | 2:29.3 | 105 | 661 | 59 | 101 |
| 40:00.0 | 2,071 | 2:24.8 | 115 | 696 | 61 | 109 |
| 45:00.0 | 2,077 | 2:24.4 | 116 | 699 | 61 | 106 |
| 50:00.0 | 2,129 | 2:20.9 | 125 | 730 | 63 | 112 |
| 55:00.0 | 2,123 | 2:21.3 | 124 | 726 | 62 | 110 |
| 1:00:00.0 | 2,074 | 2:24.6 | 116 | 698 | 61 | 111 |
| 1:00:10.3 | 59 | 2:54.5 | 66 | 526 | 52 | 86 |
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Workout Graph
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