Dean Didion 1:00:09 BikeErg
24,774
Meters
1:00:09.9
Time
2:25.7
Pace
687
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 60 |
| Revolution Count | 3661 |
| Power/kg | 1.08 |
| Drag Factor | 105 |
February 16, 2023 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.9 | 24,774 | 2:25.7 | 113 | 689 | 60 | 107 |
| 5:00.0 | 1,994 | 2:30.4 | 103 | 653 | 59 | 98 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 61 | 107 |
| 15:00.0 | 2,130 | 2:20.8 | 125 | 731 | 63 | 109 |
| 20:00.0 | 2,111 | 2:22.1 | 122 | 719 | 62 | 112 |
| 25:00.0 | 2,093 | 2:23.3 | 119 | 709 | 62 | 115 |
| 30:00.0 | 2,176 | 2:17.8 | 134 | 759 | 64 | 117 |
| 35:00.0 | 2,145 | 2:19.8 | 128 | 740 | 63 | 117 |
| 40:00.0 | 2,096 | 2:23.1 | 119 | 710 | 62 | 108 |
| 45:00.0 | 1,946 | 2:34.1 | 96 | 628 | 58 | 108 |
| 50:00.0 | 1,913 | 2:36.8 | 91 | 612 | 57 | 105 |
| 55:00.0 | 1,965 | 2:32.6 | 98 | 638 | 58 | 107 |
| 1:00:00.0 | 2,065 | 2:25.2 | 114 | 692 | 61 | 113 |
| 1:00:09.9 | 63 | 2:37.1 | 90 | 610 | 54 | 81 |
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Workout Graph
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