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Dean Didion 10000m row

10,000

Meters

46:00.6

Time

2:18.0

Pace

584

Calories

128

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate17
Stroke Count824
Drag Factor111

February 03, 2022 20:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:00.6 10,000 2:18.0 133 758 17 128
2:12.2 500 2:12.2 151 821 18 88
3:22.9 1,000 3:22.9 42 444 12 93
2:11.0 1,500 2:11.0 156 835 18 112
2:12.2 2,000 2:12.2 151 821 18 144
2:12.8 2,500 2:12.8 149 814 19 137
2:13.5 3,000 2:13.5 147 806 18 135
2:13.2 3,500 2:13.2 148 809 19 107
2:13.7 4,000 2:13.7 146 804 18 135
2:14.2 4,500 2:14.2 145 798 18 135
2:14.4 5,000 2:14.4 144 796 18 137
2:14.2 5,500 2:14.2 145 798 18 137
2:14.8 6,000 2:14.8 143 791 19 135
2:15.4 6,500 2:15.4 141 785 19 136
2:16.2 7,000 2:16.2 139 776 18 137
2:16.1 7,500 2:16.1 139 777 19 130
2:15.8 8,000 2:15.8 140 780 18 138
2:16.9 8,500 2:16.9 136 769 18 136
2:17.0 9,000 2:17.0 136 768 18 135
2:16.4 9,500 2:16.4 138 774 18 135
2:17.5 10,000 2:17.5 135 763 18 134

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Workout Graph

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