Dean Didion 7178m row

7,178

Meters

36:08.8

Time

2:31.0

Pace

391

Calories

Average Watts102
Calories Per Hour649
Stroke Rate18

June 24, 2021 07:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
36:08.8 7,178 2:31.0 102 649 18
2:14.2 500 2:14.2 145 798 18
2:13.7 1,000 2:13.7 146 804 18
2:12.9 1,500 2:12.9 149 813 18
2:13.3 2,000 2:13.3 148 808 18
2:14.4 2,500 2:14.4 144 796 18
2:14.1 3,000 2:14.1 145 799 18
2:15.2 3,500 2:15.2 142 787 18
2:15.2 4,000 2:15.2 142 787 18
2:16.3 4,500 2:16.3 138 775 18
2:17.8 5,000 2:17.8 134 760 18
2:53.2 5,500 2:53.2 67 531 14
2:18.4 6,000 2:18.4 132 754 17
2:19.5 6,500 2:19.5 129 743 17
2:24.5 7,000 2:24.5 116 699 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.