Dean Didion 1:00:00 row
13,779
Meters
1:00:00.0
Time
2:10.6
Pace
840
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
April 06, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,779 | 2:10.6 | 157 | 840 | 18 |
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 18 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 18 |
| 9:00.0 | 700 | 2:08.5 | 165 | 866 | 18 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 18 |
| 15:00.0 | 703 | 2:08.0 | 167 | 874 | 18 |
| 18:00.0 | 701 | 2:08.3 | 165 | 869 | 18 |
| 21:00.0 | 695 | 2:09.4 | 161 | 854 | 18 |
| 24:00.0 | 693 | 2:09.8 | 160 | 849 | 18 |
| 27:00.0 | 691 | 2:10.2 | 158 | 845 | 18 |
| 30:00.0 | 691 | 2:10.2 | 158 | 845 | 19 |
| 33:00.0 | 688 | 2:10.8 | 156 | 838 | 18 |
| 36:00.0 | 685 | 2:11.3 | 154 | 831 | 18 |
| 39:00.0 | 686 | 2:11.1 | 155 | 833 | 18 |
| 42:00.0 | 684 | 2:11.5 | 154 | 828 | 18 |
| 45:00.0 | 683 | 2:11.7 | 153 | 826 | 18 |
| 48:00.0 | 680 | 2:12.3 | 151 | 819 | 18 |
| 51:00.0 | 678 | 2:12.7 | 150 | 814 | 18 |
| 54:00.0 | 679 | 2:12.5 | 150 | 817 | 18 |
| 57:00.0 | 675 | 2:13.3 | 148 | 808 | 18 |
| 1:00:00.0 | 668 | 2:14.7 | 143 | 792 | 18 |
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Workout Graph
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