Dean Didion 1:00:00 row
13,682
Meters
1:00:00.0
Time
2:11.5
Pace
829
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
January 13, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,682 | 2:11.5 | 154 | 829 | 19 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 18 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 18 |
| 9:00.0 | 692 | 2:10.0 | 159 | 847 | 19 |
| 12:00.0 | 697 | 2:09.1 | 163 | 859 | 18 |
| 15:00.0 | 692 | 2:10.0 | 159 | 847 | 19 |
| 18:00.0 | 690 | 2:10.4 | 158 | 842 | 19 |
| 21:00.0 | 693 | 2:09.8 | 160 | 849 | 19 |
| 24:00.0 | 692 | 2:10.0 | 159 | 847 | 19 |
| 27:00.0 | 689 | 2:10.6 | 157 | 840 | 19 |
| 30:00.0 | 684 | 2:11.5 | 154 | 828 | 18 |
| 33:00.0 | 683 | 2:11.7 | 153 | 826 | 19 |
| 36:00.0 | 682 | 2:11.9 | 152 | 824 | 19 |
| 39:00.0 | 680 | 2:12.3 | 151 | 819 | 19 |
| 42:00.0 | 678 | 2:12.7 | 150 | 814 | 18 |
| 45:00.0 | 675 | 2:13.3 | 148 | 808 | 18 |
| 48:00.0 | 670 | 2:14.3 | 144 | 796 | 18 |
| 51:00.0 | 672 | 2:13.9 | 146 | 801 | 19 |
| 54:00.0 | 674 | 2:13.5 | 147 | 805 | 19 |
| 57:00.0 | 677 | 2:12.9 | 149 | 812 | 18 |
| 1:00:00.0 | 677 | 2:12.9 | 149 | 812 | 18 |
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Workout Graph
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