Dean Didion 21097m row
21,097
Meters
1:30:15.7
Time
2:08.3
Pace
1297
Calories
145
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 18 |
Drag Factor | 107 |
April 04, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:15.7 | 21,097 | 2:08.3 | 166 | 869 | 18 | 145 |
4:20.4 | 1,054 | 2:03.5 | 186 | 939 | 18 | 91 |
4:24.3 | 2,108 | 2:05.3 | 178 | 911 | 18 | 141 |
4:24.7 | 3,162 | 2:05.5 | 177 | 908 | 18 | 142 |
4:26.2 | 4,216 | 2:06.2 | 174 | 898 | 18 | 146 |
4:26.9 | 5,270 | 2:06.6 | 172 | 893 | 18 | 146 |
4:27.6 | 6,324 | 2:06.9 | 171 | 888 | 18 | 149 |
4:28.4 | 7,378 | 2:07.3 | 170 | 883 | 18 | 150 |
4:29.5 | 8,432 | 2:07.8 | 167 | 876 | 18 | 150 |
4:30.4 | 9,486 | 2:08.2 | 166 | 870 | 18 | 150 |
4:32.7 | 10,540 | 2:09.3 | 162 | 856 | 18 | 150 |
4:32.7 | 11,594 | 2:09.3 | 162 | 856 | 18 | 150 |
4:33.5 | 12,648 | 2:09.7 | 160 | 851 | 18 | 147 |
4:33.2 | 13,702 | 2:09.6 | 161 | 853 | 18 | 149 |
4:34.2 | 14,756 | 2:10.0 | 159 | 847 | 18 | 149 |
4:34.4 | 15,810 | 2:10.1 | 159 | 846 | 18 | 150 |
4:34.1 | 16,864 | 2:10.0 | 159 | 847 | 18 | 149 |
4:34.3 | 17,918 | 2:10.1 | 159 | 846 | 18 | 150 |
4:34.9 | 18,972 | 2:10.4 | 158 | 843 | 18 | 150 |
4:34.4 | 20,026 | 2:10.1 | 159 | 846 | 18 | 149 |
4:34.7 | 21,080 | 2:10.3 | 158 | 844 | 18 | 148 |
0:04.4 | 21,097 | 2:09.4 | 161 | 855 | 27 | 148 |