Dean Didion 21097m row
21,097
Meters
1:31:20.3
Time
2:09.8
Pace
1284
Calories
148
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 17 |
Drag Factor | 106 |
April 02, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:31:20.3 | 21,097 | 2:09.8 | 160 | 849 | 17 | 148 |
4:23.0 | 1,054 | 2:04.7 | 180 | 920 | 18 | 136 |
4:24.1 | 2,108 | 2:05.2 | 178 | 912 | 18 | 145 |
4:24.6 | 3,162 | 2:05.5 | 177 | 909 | 18 | 148 |
4:26.3 | 4,216 | 2:06.3 | 174 | 897 | 18 | 148 |
4:27.3 | 5,270 | 2:06.8 | 172 | 890 | 19 | 149 |
4:29.7 | 6,324 | 2:07.9 | 167 | 875 | 18 | 150 |
4:31.5 | 7,378 | 2:08.7 | 164 | 863 | 19 | 150 |
4:35.2 | 8,432 | 2:10.5 | 157 | 841 | 18 | 150 |
4:36.7 | 9,486 | 2:11.2 | 155 | 832 | 18 | 150 |
4:35.8 | 10,540 | 2:10.8 | 156 | 837 | 18 | 149 |
4:36.3 | 11,594 | 2:11.0 | 155 | 834 | 18 | 150 |
4:37.1 | 12,648 | 2:11.4 | 154 | 830 | 18 | 148 |
4:38.2 | 13,702 | 2:11.9 | 152 | 824 | 18 | 149 |
4:37.5 | 14,756 | 2:11.6 | 153 | 828 | 18 | 150 |
4:37.7 | 15,810 | 2:11.7 | 153 | 826 | 18 | 149 |
4:37.8 | 16,864 | 2:11.7 | 153 | 826 | 18 | 150 |
4:38.1 | 17,918 | 2:11.9 | 152 | 824 | 18 | 147 |
4:38.5 | 18,972 | 2:12.1 | 152 | 822 | 18 | 148 |
4:39.5 | 20,026 | 2:12.5 | 150 | 816 | 18 | 148 |
4:40.7 | 21,080 | 2:13.1 | 148 | 810 | 18 | 151 |
0:04.7 | 21,097 | 2:18.2 | 132 | 756 | 13 | 150 |