Dean Didion 8:24 row
2,016
Meters
8:24.3
Time
2:05.0
Pace
128
Calories
146
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 21 |
Drag Factor | 107 |
March 30, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:24.3 | 2,016 | 2:05.0 | 179 | 915 | 21 | 146 |
5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 | 151 |
8:24.3 | 785 | 2:10.1 | 159 | 846 | 20 | 141 |