Dean Didion 21097m row
21,097
Meters
1:29:34.9
Time
2:07.3
Pace
1341
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
January 07, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:34.9 | 21,097 | 2:07.3 | 169 | 882 | 18 | 143 |
| 8:20.8 | 2,109 | 1:58.7 | 209 | 1019 | 20 | 141 |
| 8:20.1 | 4,218 | 1:58.5 | 210 | 1022 | 20 | 146 |
| 8:24.9 | 6,327 | 1:59.7 | 204 | 1002 | 20 | 150 |
| 8:44.1 | 8,436 | 2:04.2 | 182 | 927 | 19 | 148 |
| 9:17.7 | 10,545 | 2:12.2 | 151 | 821 | 17 | 137 |
| 9:52.3 | 12,654 | 2:20.4 | 126 | 735 | 17 | 144 |
| 9:10.4 | 14,763 | 2:10.4 | 158 | 842 | 18 | 147 |
| 9:02.1 | 16,872 | 2:08.5 | 165 | 867 | 18 | 147 |
| 9:04.6 | 18,981 | 2:09.1 | 163 | 859 | 18 | 147 |
| 9:15.2 | 21,090 | 2:11.6 | 153 | 828 | 18 | 138 |
| 0:02.7 | 21,097 | 3:12.8 | 49 | 467 | 137 |