Dean Didion 11:17 row
2,268
Meters
11:17.5
Time
2:29.3
Pace
123
Calories
59
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
November 12, 2017 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.5 | 2,268 | 2:29.3 | 105 | 661 | 21 | 59 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 | 58 |
| 11:17.5 | 267 | 2:25.1 | 114 | 694 | 22 | 60 |