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Dean Didion 21097m row

21,097

Meters

1:26:17.5

Time

2:02.7

Pace

1360

Calories

150

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate18
Drag Factor117

July 02, 2017 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:17.5 21,097 2:02.7 189 951 18 150
4:21.9 1,054 2:04.2 183 928 18 127
4:20.0 2,108 2:03.3 187 941 18 135
4:20.4 3,162 2:03.5 186 939 18 138
4:20.3 4,216 2:03.4 186 939 18 141
4:19.3 5,270 2:03.0 188 947 18 144
4:19.9 6,324 2:03.2 187 942 18 146
4:19.8 7,378 2:03.2 187 943 18 147
4:21.1 8,432 2:03.8 184 933 18 146
4:17.9 9,486 2:02.3 191 957 18 152
4:17.9 10,540 2:02.3 191 957 18 152
4:19.9 11,594 2:03.2 187 942 18 153
4:19.4 12,648 2:03.0 188 946 18 154
4:17.7 13,702 2:02.2 192 959 18 156
4:18.6 14,756 2:02.6 190 952 18 155
4:18.5 15,810 2:02.6 190 953 18 155
4:17.8 16,864 2:02.2 191 958 18 158
4:17.8 17,918 2:02.2 191 958 18 157
4:16.9 18,972 2:01.8 193 965 18 158
4:16.4 20,026 2:01.6 195 969 18 160
4:12.1 21,080 1:59.5 205 1004 18 164
0:04.0 21,097 1:57.6 215 1039 30 163