Dean Didion 5000m row
5,000
Meters
19:39.4
Time
1:57.9
Pace
338
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
May 09, 2017 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.4 | 5,000 | 1:57.9 | 213 | 1034 | 18 | 147 |
| 19:39.4 | 5,000 | 1:57.9 | 213 | 1034 | 18 | 147 |