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Dean Didion 21097m row

21,097

Meters

1:33:03.3

Time

2:12.3

Pace

1270

Calories

143

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate18

August 27, 2020 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:03.3 21,097 2:12.3 151 819 18 143
4:36.7 1,054 2:11.2 155 832 18 124
4:37.3 2,108 2:11.5 154 829 18 128
4:37.7 3,162 2:11.7 153 826 18 132
4:37.8 4,216 2:11.7 153 826 18 135
4:38.0 5,270 2:11.8 153 825 18 138
4:36.4 6,324 2:11.1 155 834 18 141
4:37.6 7,378 2:11.6 153 827 18 138
4:37.0 8,432 2:11.4 154 830 18 143
4:37.3 9,486 2:11.5 154 829 18 143
4:38.0 10,540 2:11.8 153 825 18 142
4:38.0 11,594 2:11.8 153 825 18 144
4:37.5 12,648 2:11.6 153 828 18 145
5:25.9 13,702 2:34.6 95 625 15 127
4:35.8 14,756 2:10.8 156 837 18 146
4:36.4 15,810 2:11.1 155 834 18 147
4:34.4 16,864 2:10.1 159 846 18 148
4:34.3 17,918 2:10.1 159 846 18 148
4:35.1 18,972 2:10.5 157 841 18 151
4:34.2 20,026 2:10.0 159 847 18 153
4:34.6 21,080 2:10.2 158 844 18 152
0:04.3 21,097 2:06.4 173 895 14 151

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Workout Graph

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