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Dean Didion 21097m row

21,097

Meters

1:30:42.0

Time

2:08.9

Pace

1302

Calories

144

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate18

April 23, 2020 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:42.0 21,097 2:08.9 163 861 18 144
4:24.7 1,054 2:05.5 177 908 19 132
4:25.9 2,108 2:06.1 174 900 18 139
4:26.2 3,162 2:06.2 174 898 18 141
4:26.7 4,216 2:06.5 173 894 18 142
4:27.9 5,270 2:07.0 171 886 18 143
4:27.4 6,324 2:06.8 171 890 18 144
4:29.0 7,378 2:07.6 168 879 18 147
4:29.3 8,432 2:07.7 168 877 18 148
4:30.2 9,486 2:08.1 166 871 18 146
4:31.1 10,540 2:08.6 165 866 18 149
4:34.3 11,594 2:10.1 159 846 18 147
4:34.9 12,648 2:10.4 158 843 18 146
4:33.1 13,702 2:09.5 161 853 18 150
4:34.8 14,756 2:10.3 158 843 19 148
4:35.4 15,810 2:10.6 157 840 18 148
4:35.4 16,864 2:10.6 157 840 19 148
4:35.7 17,918 2:10.7 156 838 18 148
4:42.4 18,972 2:13.9 146 801 18 149
4:37.1 20,026 2:11.4 154 830 18 149
4:36.8 21,080 2:11.3 155 832 18 149
0:04.7 21,097 2:18.2 132 756 13 148

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Workout Graph

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