Dean Didion 30:00 row
6,735
Meters
30:00.0
Time
2:13.6
Pace
402
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
April 10, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,735 | 2:13.6 | 147 | 804 | 18 | 139 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 18 | 142 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 19 | 143 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 18 | 139 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 18 | 141 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 19 | 137 |
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Workout Graph
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