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Dean Didion 21097m row

21,097

Meters

1:30:15.7

Time

2:08.3

Pace

1308

Calories

143

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate18

April 04, 2020 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:15.7 21,097 2:08.3 166 869 18 143
4:20.5 1,054 2:03.5 185 938 18 91
4:24.3 2,108 2:05.3 178 911 18 141
4:24.7 3,162 2:05.5 177 908 18 142
4:26.2 4,216 2:06.2 174 898 18 146
4:26.9 5,270 2:06.6 172 893 18 146
4:27.7 6,324 2:06.9 171 888 18 149
4:28.4 7,378 2:07.3 170 883 18 150
4:29.6 8,432 2:07.8 167 875 18 150
4:30.5 9,486 2:08.3 166 870 18 150
4:32.7 10,540 2:09.3 162 856 18 150
4:32.7 11,594 2:09.3 162 856 18 150
4:33.5 12,648 2:09.7 160 851 18 147
4:33.2 13,702 2:09.6 161 853 18 149
4:34.2 14,756 2:10.0 159 847 18 149
4:34.4 15,810 2:10.1 159 846 18 150
4:34.2 16,864 2:10.0 159 847 18 149
4:34.4 17,918 2:10.1 159 846 18 150
4:34.9 18,972 2:10.4 158 843 18 150
4:34.4 20,026 2:10.1 159 846 18 149
4:34.7 21,080 2:10.3 158 844 18 148
0:04.5 21,097 2:12.3 151 819 27 148

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Workout Graph

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