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Dean Didion 21097m row

21,097

Meters

1:31:20.3

Time

2:09.8

Pace

1294

Calories

146

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate18

April 02, 2020 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:20.3 21,097 2:09.8 160 849 18 146
4:23.0 1,054 2:04.7 180 920 18 136
4:24.2 2,108 2:05.3 178 911 18 145
4:24.6 3,162 2:05.5 177 909 18 148
4:26.3 4,216 2:06.3 174 897 18 148
4:27.3 5,270 2:06.8 172 890 19 149
4:29.8 6,324 2:07.9 167 874 18 150
4:31.6 7,378 2:08.8 164 863 19 150
4:35.3 8,432 2:10.5 157 840 18 150
4:36.7 9,486 2:11.2 155 832 18 150
4:35.9 10,540 2:10.8 156 837 18 149
4:36.3 11,594 2:11.0 155 834 18 150
4:37.2 12,648 2:11.4 154 829 18 148
4:38.3 13,702 2:12.0 152 823 18 149
4:37.6 14,756 2:11.6 153 827 18 150
4:37.7 15,810 2:11.7 153 826 18 149
4:37.9 16,864 2:11.8 153 825 18 150
4:38.1 17,918 2:11.9 152 824 18 147
4:38.5 18,972 2:12.1 152 822 18 148
4:39.6 20,026 2:12.6 150 816 18 148
4:40.7 21,080 2:13.1 148 810 18 151
0:04.8 21,097 2:21.1 124 728 13 150

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Workout Graph

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