Dean Didion 51:35 row
11,737
Meters
51:35.5
Time
2:11.8
Pace
710
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 16 |
March 28, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.5 | 11,737 | 2:11.8 | 153 | 825 | 16 | 144 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 17 | 144 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 16 | 149 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 16 | 149 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 16 | 150 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 16 | 149 |
| 36:00.0 | 1,368 | 2:11.5 | 154 | 828 | 16 | 151 |
| 42:00.0 | 1,349 | 2:13.4 | 147 | 807 | 16 | 150 |
| 48:00.0 | 1,330 | 2:15.3 | 141 | 785 | 16 | 149 |
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Workout Graph
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