Dean Didion 13299m row
13,299
Meters
57:33.1
Time
2:09.8
Pace
816
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
March 27, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:33.1 | 13,299 | 2:09.8 | 160 | 850 | 18 | 146 |
| 4:31.9 | 1,054 | 2:08.9 | 163 | 861 | 18 | 131 |
| 4:30.0 | 2,108 | 2:08.0 | 167 | 873 | 18 | 142 |
| 4:30.8 | 3,162 | 2:08.4 | 165 | 868 | 18 | 146 |
| 4:31.9 | 4,216 | 2:08.9 | 163 | 861 | 18 | 149 |
| 4:32.0 | 5,270 | 2:09.0 | 163 | 860 | 18 | 149 |
| 4:30.9 | 6,324 | 2:08.5 | 165 | 867 | 18 | 151 |
| 4:32.2 | 7,378 | 2:09.1 | 163 | 859 | 18 | 151 |
| 4:31.8 | 8,432 | 2:08.9 | 163 | 861 | 18 | 153 |
| 4:33.4 | 9,486 | 2:09.6 | 160 | 852 | 18 | 154 |
| 4:34.4 | 10,540 | 2:10.1 | 159 | 846 | 18 | 154 |
| 4:36.3 | 11,594 | 2:11.0 | 155 | 834 | 18 | 156 |
| 4:36.9 | 12,648 | 2:11.3 | 154 | 831 | 18 | 157 |
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Workout Graph
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