Dean Didion 1:00:00 row
14,026
Meters
1:00:00.0
Time
2:08.3
Pace
869
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
April 18, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,026 | 2:08.3 | 166 | 869 | 18 | 142 |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 19 | 126 |
| 6:00.0 | 712 | 2:06.4 | 173 | 896 | 18 | 127 |
| 9:00.0 | 714 | 2:06.0 | 175 | 901 | 18 | 136 |
| 12:00.0 | 711 | 2:06.5 | 173 | 893 | 18 | 135 |
| 15:00.0 | 713 | 2:06.2 | 174 | 898 | 19 | 138 |
| 18:00.0 | 712 | 2:06.4 | 173 | 896 | 18 | 139 |
| 21:00.0 | 711 | 2:06.5 | 173 | 893 | 18 | 142 |
| 24:00.0 | 710 | 2:06.7 | 172 | 891 | 18 | 143 |
| 27:00.0 | 710 | 2:06.7 | 172 | 891 | 18 | 146 |
| 30:00.0 | 708 | 2:07.1 | 170 | 886 | 18 | 147 |
| 33:00.0 | 707 | 2:07.2 | 170 | 883 | 19 | 148 |
| 36:00.0 | 706 | 2:07.4 | 169 | 881 | 18 | 149 |
| 39:00.0 | 701 | 2:08.3 | 165 | 869 | 18 | 149 |
| 42:00.0 | 694 | 2:09.6 | 160 | 852 | 18 | 150 |
| 45:00.0 | 693 | 2:09.8 | 160 | 849 | 19 | 148 |
| 48:00.0 | 686 | 2:11.1 | 155 | 833 | 18 | 149 |
| 51:00.0 | 686 | 2:11.1 | 155 | 833 | 18 | 150 |
| 54:00.0 | 682 | 2:11.9 | 152 | 824 | 18 | 147 |
| 57:00.0 | 677 | 2:12.9 | 149 | 812 | 18 | 148 |
| 1:00:00.0 | 675 | 2:13.3 | 148 | 808 | 18 | 146 |
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Workout Graph
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