Dean Didion 4117m row
4,117
Meters
17:24.4
Time
2:06.8
Pace
258
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
July 16, 2018 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.4 | 4,117 | 2:06.8 | 172 | 890 | 18 |
| 8:49.5 | 2,109 | 2:05.5 | 177 | 908 | 18 |
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Workout Graph
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