Dean Didion 14553m row
14,553
Meters
1:00:46.0
Time
2:05.2
Pace
924
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
February 13, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:46.0 | 14,553 | 2:05.2 | 178 | 912 | 18 | 138 |
| 8:35.2 | 2,109 | 2:02.1 | 192 | 961 | 19 | 130 |
| 8:42.3 | 4,218 | 2:03.8 | 184 | 934 | 18 | 138 |
| 8:44.0 | 6,327 | 2:04.2 | 183 | 928 | 18 | 142 |
| 8:45.3 | 8,436 | 2:04.5 | 181 | 923 | 18 | 145 |
| 8:45.7 | 10,545 | 2:04.6 | 181 | 922 | 18 | 145 |
| 8:47.5 | 12,654 | 2:05.0 | 179 | 915 | 18 | 148 |
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Workout Graph
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