Dean Didion 10689m row
10,689
Meters
47:39.2
Time
2:13.7
Pace
638
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
July 23, 2017 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.2 | 10,689 | 2:13.7 | 146 | 803 | 18 | |
| 8:47.1 | 2,109 | 2:04.9 | 179 | 917 | 18 | 130 |
| 8:44.4 | 4,218 | 2:04.3 | 182 | 926 | 18 | 134 |
| 8:44.5 | 6,327 | 2:04.3 | 182 | 926 | 18 | 141 |
| 9:39.2 | 8,436 | 2:17.3 | 135 | 765 | 17 | 136 |
| 8:57.5 | 10,545 | 2:07.4 | 169 | 882 | 18 | 141 |
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Workout Graph
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