Dean Didion 30:00.0 row
8,139
Meters
30:00.0
Time
1:50.5
Pace
595
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 10 |
April 10, 2017 15:56:50
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,139 | 1:50.5 | 259 | 1190 | 10 | |
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 20 | 144 |
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 19 | 156 |
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 20 | 161 |
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 20 | 166 |
| 3:00.0 | 793 | 1:53.4 | 239 | 1123 | 20 | 165 |
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