Dean Didion 10000m row
10,000
Meters
42:29.0
Time
2:07.4
Pace
623
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 116 |
November 03, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.0 | 10,000 | 2:07.4 | 169 | 881 | 21 | 138 |
| 8:22.6 | 2,000 | 2:05.6 | 176 | 907 | 22 | 132 |
| 8:21.0 | 4,000 | 2:05.2 | 178 | 913 | 22 | 143 |
| 8:23.6 | 6,000 | 2:05.9 | 175 | 903 | 22 | 142 |
| 8:35.4 | 8,000 | 2:08.8 | 164 | 863 | 21 | 137 |
| 8:46.4 | 10,000 | 2:11.6 | 154 | 828 | 21 | 139 |
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Workout Graph
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