Dean Didion 20000m BikeErg
20,000
Meters
44:40.5
Time
2:14.0
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 56 |
| Revolution Count | 2526 |
| Power/kg | 1.38 |
| Drag Factor | 169 |
August 22, 2025 07:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:40.5 | 20,000 | 2:14.0 | 145 | 800 | 56 |
| 9:10.3 | 4,000 | 2:17.5 | 134 | 762 | 55 |
| 9:01.0 | 8,000 | 2:15.2 | 141 | 786 | 56 |
| 9:01.9 | 12,000 | 2:15.4 | 141 | 784 | 56 |
| 8:55.2 | 16,000 | 2:13.8 | 146 | 802 | 57 |
| 8:32.1 | 20,000 | 2:08.0 | 167 | 874 | 59 |
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Workout Graph
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