Dean Didion 20000m BikeErg
20,000
Meters
47:13.5
Time
2:21.6
Pace
567
Calories
103
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 54 |
| Revolution Count | 2562 |
| Power/kg | 1.17 |
| Drag Factor | 162 |
August 11, 2025 07:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:13.5 | 20,000 | 2:21.6 | 123 | 723 | 54 | 103 |
| 9:38.2 | 4,000 | 2:24.5 | 116 | 698 | 53 | 103 |
| 9:28.0 | 8,000 | 2:22.0 | 122 | 720 | 54 | 105 |
| 9:22.6 | 12,000 | 2:20.6 | 126 | 732 | 55 | 104 |
| 9:26.0 | 16,000 | 2:21.5 | 124 | 725 | 54 | 101 |
| 9:18.6 | 20,000 | 2:19.6 | 129 | 742 | 55 | 106 |
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Workout Graph
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