Dean Didion 10000m row

10,000

Meters

42:45.6

Time

2:08.2

Pace

618

Calories

132

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate20
Stroke Count896
Drag Factor115

August 11, 2025 06:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:45.6 10,000 2:08.2 166 870 20 132
8:38.3 2,000 2:09.5 161 853 20 124
8:21.6 4,000 2:05.4 177 910 22 133
8:25.1 6,000 2:06.2 174 898 22 136
8:35.3 8,000 2:08.8 164 863 21 134
8:45.3 10,000 2:11.3 155 831 20 136

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Workout Graph

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