Dean Didion 10000m row
10,000
Meters
44:40.2
Time
2:14.0
Pace
593
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 113 |
August 06, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.2 | 10,000 | 2:14.0 | 145 | 800 | 19 | 133 |
| 8:50.1 | 2,000 | 2:12.5 | 150 | 817 | 19 | 120 |
| 8:44.3 | 4,000 | 2:11.0 | 155 | 834 | 19 | 131 |
| 8:53.0 | 6,000 | 2:13.2 | 148 | 809 | 19 | 139 |
| 9:02.3 | 8,000 | 2:15.5 | 140 | 783 | 19 | 138 |
| 9:10.5 | 10,000 | 2:17.6 | 134 | 762 | 19 | 139 |
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Workout Graph
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