Dean Didion 20000m BikeErg
20,000
Meters
47:41.9
Time
2:23.0
Pace
564
Calories
98
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 54 |
| Revolution Count | 2578 |
| Power/kg | 1.13 |
| Drag Factor | 159 |
August 04, 2025 07:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:41.9 | 20,000 | 2:23.0 | 119 | 711 | 54 | 98 |
| 9:52.9 | 4,000 | 2:28.2 | 107 | 669 | 52 | 97 |
| 9:35.6 | 8,000 | 2:23.9 | 117 | 704 | 54 | 98 |
| 9:27.8 | 12,000 | 2:21.9 | 122 | 721 | 55 | 98 |
| 9:26.0 | 16,000 | 2:21.5 | 124 | 725 | 55 | 96 |
| 9:19.7 | 20,000 | 2:19.9 | 128 | 739 | 55 | 102 |
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Workout Graph
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