Dean Didion 10000m row
10,000
Meters
44:48.9
Time
2:14.4
Pace
592
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 112 |
August 04, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.9 | 10,000 | 2:14.4 | 144 | 795 | 19 | 119 |
| 8:57.5 | 2,000 | 2:14.3 | 144 | 796 | 19 | 111 |
| 8:55.4 | 4,000 | 2:13.8 | 146 | 802 | 20 | 117 |
| 8:57.5 | 6,000 | 2:14.3 | 144 | 796 | 20 | 121 |
| 8:56.5 | 8,000 | 2:14.1 | 145 | 799 | 20 | 123 |
| 9:01.9 | 10,000 | 2:15.4 | 141 | 784 | 19 | 123 |
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Workout Graph
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