Dean Didion 10000m row
10,000
Meters
42:23.8
Time
2:07.1
Pace
623
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 112 |
July 23, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.8 | 10,000 | 2:07.1 | 170 | 885 | 21 | 133 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 924 | 22 | 128 |
| 8:14.1 | 4,000 | 2:03.5 | 186 | 939 | 22 | 135 |
| 8:27.6 | 6,000 | 2:06.9 | 171 | 889 | 22 | 133 |
| 8:39.2 | 8,000 | 2:09.8 | 160 | 850 | 21 | 134 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 832 | 21 | 136 |
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Workout Graph
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