Dean Didion 20000m BikeErg
20,000
Meters
43:52.4
Time
2:11.6
Pace
605
Calories
118
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 828 |
RPM | 58 |
Revolution Count | 2578 |
Power/kg | 1.46 |
Drag Factor | 159 |
July 16, 2025 08:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
43:52.4 | 20,000 | 2:11.6 | 153 | 828 | 58 | 118 |
9:13.3 | 4,000 | 2:18.3 | 132 | 755 | 56 | 114 |
8:52.6 | 8,000 | 2:13.1 | 148 | 810 | 58 | 117 |
8:45.5 | 12,000 | 2:11.3 | 154 | 831 | 59 | 116 |
8:32.8 | 16,000 | 2:08.2 | 166 | 871 | 60 | 123 |
8:28.3 | 20,000 | 2:07.0 | 171 | 887 | 61 | 122 |
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Workout Graph

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