Dean Didion 20000m BikeErg
20,000
Meters
48:07.0
Time
2:24.3
Pace
560
Calories
101
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 53 |
| Revolution Count | 2580 |
| Power/kg | 1.1 |
| Drag Factor | 158 |
July 11, 2025 07:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:07.0 | 20,000 | 2:24.3 | 116 | 700 | 53 | 101 |
| 10:01.4 | 4,000 | 2:30.3 | 103 | 654 | 51 | 102 |
| 9:49.6 | 8,000 | 2:27.4 | 109 | 676 | 53 | 98 |
| 9:49.7 | 12,000 | 2:27.4 | 109 | 675 | 53 | 101 |
| 9:29.2 | 16,000 | 2:22.3 | 121 | 718 | 54 | 98 |
| 8:57.1 | 20,000 | 2:14.2 | 145 | 797 | 58 | 109 |
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Workout Graph
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