Dean Didion 20000m BikeErg
20,000
Meters
46:36.1
Time
2:19.8
Pace
574
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 55 |
| Revolution Count | 2589 |
| Power/kg | 1.22 |
| Drag Factor | 156 |
July 02, 2025 07:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:36.1 | 20,000 | 2:19.8 | 128 | 740 | 55 | 114 |
| 9:44.8 | 4,000 | 2:26.2 | 112 | 685 | 53 | 113 |
| 9:24.3 | 8,000 | 2:21.0 | 125 | 729 | 55 | 112 |
| 9:12.0 | 12,000 | 2:18.0 | 133 | 758 | 56 | 112 |
| 9:15.6 | 16,000 | 2:18.9 | 131 | 749 | 56 | 114 |
| 8:59.5 | 20,000 | 2:14.8 | 143 | 790 | 58 | 122 |
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Workout Graph
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