Dean Didion 10000m row
10,000
Meters
42:32.3
Time
2:07.6
Pace
621
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 112 |
June 30, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.3 | 10,000 | 2:07.6 | 168 | 879 | 21 | 141 |
| 8:22.0 | 2,000 | 2:05.5 | 177 | 909 | 22 | 136 |
| 8:21.6 | 4,000 | 2:05.4 | 177 | 910 | 22 | 140 |
| 8:28.7 | 6,000 | 2:07.1 | 170 | 885 | 21 | 141 |
| 8:36.5 | 8,000 | 2:09.1 | 163 | 859 | 21 | 144 |
| 8:43.4 | 10,000 | 2:10.8 | 156 | 837 | 20 | 147 |
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Workout Graph
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