Dean Didion 20000m BikeErg
20,000
Meters
44:11.2
Time
2:12.5
Pace
601
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 58 |
| Revolution Count | 2583 |
| Power/kg | 1.43 |
| Drag Factor | 158 |
June 25, 2025 07:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:11.2 | 20,000 | 2:12.5 | 150 | 817 | 58 | 115 |
| 9:10.5 | 4,000 | 2:17.6 | 134 | 762 | 56 | 111 |
| 8:55.5 | 8,000 | 2:13.8 | 146 | 802 | 58 | 110 |
| 8:46.3 | 12,000 | 2:11.5 | 154 | 828 | 59 | 118 |
| 8:46.1 | 16,000 | 2:11.5 | 154 | 829 | 59 | 119 |
| 8:32.9 | 20,000 | 2:08.2 | 166 | 871 | 60 | 118 |
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Workout Graph
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