Dean Didion 20000m BikeErg
20,000
Meters
46:43.2
Time
2:20.1
Pace
571
Calories
104
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 55 |
| Revolution Count | 2579 |
| Power/kg | 1.21 |
| Drag Factor | 158 |
June 18, 2025 07:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:43.2 | 20,000 | 2:20.1 | 127 | 737 | 55 | 104 |
| 9:28.6 | 4,000 | 2:22.1 | 122 | 719 | 54 | 107 |
| 9:17.0 | 8,000 | 2:19.2 | 130 | 746 | 56 | 103 |
| 9:19.9 | 12,000 | 2:19.9 | 128 | 739 | 55 | 105 |
| 9:21.3 | 16,000 | 2:20.3 | 127 | 735 | 55 | 103 |
| 9:16.3 | 20,000 | 2:19.0 | 130 | 747 | 56 | 104 |
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Workout Graph
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