Dean Didion 10000m row
10,000
Meters
42:54.3
Time
2:08.7
Pace
628
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 113 |
June 18, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.3 | 10,000 | 2:08.7 | 164 | 864 | 21 | 136 |
| 9:12.2 | 2,000 | 2:18.0 | 133 | 757 | 19 | 126 |
| 8:12.8 | 4,000 | 2:03.2 | 187 | 944 | 23 | 139 |
| 8:14.3 | 6,000 | 2:03.5 | 185 | 938 | 23 | 143 |
| 8:29.2 | 8,000 | 2:07.3 | 170 | 883 | 22 | 137 |
| 8:45.8 | 10,000 | 2:11.4 | 154 | 830 | 20 | 135 |
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Workout Graph
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