Dean Didion 20000m BikeErg
20,000
Meters
45:47.1
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 56 |
| Revolution Count | 2569 |
| Power/kg | 1.29 |
| Drag Factor | 160 |
June 13, 2025 07:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:47.1 | 20,000 | 2:17.3 | 135 | 764 | 56 |
| 9:19.7 | 4,000 | 2:19.9 | 128 | 739 | 55 |
| 9:11.0 | 8,000 | 2:17.7 | 134 | 760 | 56 |
| 9:15.4 | 12,000 | 2:18.8 | 131 | 749 | 56 |
| 9:04.0 | 16,000 | 2:16.0 | 139 | 778 | 57 |
| 8:56.9 | 20,000 | 2:14.2 | 145 | 798 | 57 |
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Workout Graph
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