Dean Didion 20000m BikeErg
20,000
Meters
44:01.7
Time
2:12.0
Pace
602
Calories
108
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 58 |
| Revolution Count | 2570 |
| Power/kg | 1.45 |
| Drag Factor | 160 |
June 11, 2025 07:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:01.7 | 20,000 | 2:12.0 | 152 | 822 | 58 | 108 |
| 8:55.9 | 4,000 | 2:13.9 | 146 | 800 | 58 | 108 |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 838 | 59 | 108 |
| 8:51.9 | 12,000 | 2:12.9 | 149 | 812 | 58 | 104 |
| 8:49.7 | 16,000 | 2:12.4 | 151 | 818 | 58 | 111 |
| 8:41.2 | 20,000 | 2:10.3 | 158 | 844 | 59 | 109 |
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Workout Graph
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