Dean Didion 20000m BikeErg
20,000
Meters
43:06.1
Time
2:09.3
Pace
614
Calories
112
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 59 |
| Revolution Count | 2575 |
| Power/kg | 1.54 |
| Drag Factor | 159 |
June 02, 2025 07:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:06.1 | 20,000 | 2:09.3 | 162 | 857 | 59 | 112 |
| 9:00.1 | 4,000 | 2:15.0 | 142 | 789 | 57 | 109 |
| 8:36.6 | 8,000 | 2:09.1 | 162 | 859 | 60 | 109 |
| 8:39.2 | 12,000 | 2:09.8 | 160 | 850 | 60 | 106 |
| 8:28.0 | 16,000 | 2:07.0 | 171 | 888 | 61 | 115 |
| 8:22.1 | 20,000 | 2:05.5 | 177 | 909 | 62 | 121 |
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Workout Graph
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