Dean Didion 10000m row
10,000
Meters
44:09.6
Time
2:12.4
Pace
599
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 112 |
May 31, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.6 | 10,000 | 2:12.4 | 151 | 818 | 20 | 120 |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 809 | 20 | 117 |
| 8:48.8 | 4,000 | 2:12.2 | 151 | 821 | 21 | 119 |
| 8:48.1 | 6,000 | 2:12.0 | 152 | 823 | 21 | 120 |
| 8:48.3 | 8,000 | 2:12.0 | 152 | 822 | 21 | 121 |
| 8:51.7 | 10,000 | 2:12.9 | 149 | 812 | 21 | 123 |
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Workout Graph
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