Dean Didion 20000m BikeErg
20,000
Meters
42:29.2
Time
2:07.4
Pace
622
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 63 |
| Revolution Count | 2678 |
| Power/kg | 1.61 |
| Drag Factor | 141 |
May 23, 2025 07:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:29.2 | 20,000 | 2:07.4 | 169 | 881 | 63 | 118 |
| 8:44.4 | 4,000 | 2:11.1 | 155 | 834 | 61 | 116 |
| 8:34.4 | 8,000 | 2:08.6 | 165 | 866 | 63 | 110 |
| 8:31.9 | 12,000 | 2:07.9 | 167 | 874 | 63 | 115 |
| 8:24.4 | 16,000 | 2:06.1 | 175 | 900 | 64 | 121 |
| 8:14.2 | 20,000 | 2:03.5 | 186 | 938 | 65 | 129 |
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Workout Graph
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