Dean Didion 20000m BikeErg
20,000
Meters
44:17.8
Time
2:12.8
Pace
599
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 61 |
| Revolution Count | 2732 |
| Power/kg | 1.42 |
| Drag Factor | 133 |
May 21, 2025 07:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:17.8 | 20,000 | 2:12.8 | 149 | 813 | 61 | 117 |
| 9:12.2 | 4,000 | 2:18.0 | 133 | 757 | 59 | 119 |
| 8:56.7 | 8,000 | 2:14.1 | 145 | 798 | 61 | 115 |
| 8:51.9 | 12,000 | 2:12.9 | 149 | 812 | 62 | 114 |
| 8:42.7 | 16,000 | 2:10.6 | 157 | 839 | 63 | 116 |
| 8:34.3 | 20,000 | 2:08.5 | 165 | 866 | 64 | 122 |
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Workout Graph
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