Dean Didion 20000m BikeErg
20,000
Meters
43:45.5
Time
2:11.2
Pace
604
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 62 |
| Revolution Count | 2734 |
| Power/kg | 1.48 |
| Drag Factor | 133 |
May 19, 2025 07:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:45.5 | 20,000 | 2:11.2 | 155 | 832 | 62 | 115 |
| 8:57.8 | 4,000 | 2:14.4 | 144 | 795 | 61 | 113 |
| 8:48.2 | 8,000 | 2:12.0 | 152 | 823 | 62 | 115 |
| 8:44.5 | 12,000 | 2:11.1 | 155 | 834 | 63 | 114 |
| 8:40.3 | 16,000 | 2:10.0 | 159 | 847 | 63 | 117 |
| 8:34.7 | 20,000 | 2:08.6 | 164 | 865 | 64 | 119 |
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Workout Graph
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