Dean Didion 20000m BikeErg
20,000
Meters
44:14.3
Time
2:12.7
Pace
599
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 61 |
| Revolution Count | 2734 |
| Power/kg | 1.43 |
| Drag Factor | 133 |
May 16, 2025 07:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:14.3 | 20,000 | 2:12.7 | 150 | 815 | 61 | 110 |
| 9:05.5 | 4,000 | 2:16.3 | 138 | 774 | 60 | 108 |
| 8:54.0 | 8,000 | 2:13.5 | 147 | 806 | 61 | 108 |
| 8:52.8 | 12,000 | 2:13.2 | 148 | 809 | 62 | 109 |
| 8:46.5 | 16,000 | 2:11.6 | 153 | 828 | 62 | 110 |
| 8:35.5 | 20,000 | 2:08.8 | 164 | 862 | 64 | 119 |
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Workout Graph
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