Dean Didion 10000m row
10,000
Meters
43:31.4
Time
2:10.5
Pace
609
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 113 |
May 16, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.4 | 10,000 | 2:10.5 | 157 | 841 | 20 | 132 |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 22 | 128 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 21 | 134 |
| 8:47.0 | 6,000 | 2:11.7 | 153 | 826 | 20 | 132 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 817 | 20 | 136 |
| 8:54.2 | 10,000 | 2:13.5 | 147 | 805 | 20 | 133 |
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Workout Graph
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